Inchly: ADHD Focus & Planner

Inchly is a supportive focus and planning app for adults who have trouble starting. ADHD is a core audience. Break a task into tiny steps, start a five-minute timer, park a stray thought, and celebrate when you finish. Rest days count.

What it does

• Quick capture and on-device task breakdown, with a “how small?” slider
• A five-minute (or custom) visual timer that keeps time even in the background
• Park-a-thought during focus, so a distraction doesn’t derail you
• A forgiving weekly rhythm with no missed-day counts
• A private mood and energy check-in, encrypted on your device
• Routines, plain-language Learn cards, and optional pattern notes

There is no account. The core loop works on your device. Inchly is for adults 18 and older.

Inchly Plus

• Monthly: $5.99 per month, with a 7-day free trial
• Yearly: $39.99 per year, with a 7-day free trial
• Lifetime: $89.99, one time

Plus is sold in the iPhone and Android apps. Coming soon to iPhone and Android. Try it free on the web.

Inchly is not a medical device. It does not diagnose, treat, or score anyone. If you are in crisis, call or text 988 in the US, or call 911.

Montgomery Appworks LLC, 9905 S Pennsylvania Ave Ste A, Oklahoma City, OK 73159. support@montgomeryappworks.com